Trauma-Sensitive Yoga
- Project: Trauma-Sensitive Yoga
- Responsible body: Institute for trauma therapy
- Supported in 2015
Trauma-Sensitive Yoga (TSY) is an evidence-based, body-centered method that can be used for people with complex trauma in group sessions as well as in individual therapy. A key factor is the trauma-sensitive nature of instruction, which, apart from focusing on interoception and the sense of self, offers those who practice the method options and thus supports the experience of self-efficacy.
Moving Child supported the Institute for Trauma Therapy with a donation that made it possible to synchronize TSY videos in Arabic. In the meantime, TSY videos have been synchronized in several different languages (Arabic, Dari, Farsi, Pashto, etc.) and the videos are available free of charge to those affected (Click here for TSY videos).